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Age-Related Temperature Regulation, Menopause, & Sleep With Shyla Michelle

On this week's SuperAge podcast, we explore the inspiring journey of Shyla Michelle, a former trial attorney who channeled her personal struggles with sleep into a pioneering venture. Shyla shares her experiences with sleep difficulties, intensified by a high-stress legal career and hormonal changes, which led to the creation...

Since You Asked: Distance Makes the Heart Grow Fonder

SusanIt is another episode of the Since You Asked show and, as always, I am delighted to be here. We have had a lot of engagement recently and that makes me so excited that you guys are commenting and interacting with us and engaging and I would love to...

Pilgrimage of Transformation on the Kumano Kodo Trail

Considering a spiritual pilgrimage?  Why not hike the Kumano Kodo pilgrimage trail in Japan? Several years ago, I traversed the Kumano Kodo trail on my own spiritual quest, after having walked snippets of the Way of St. James (Camino de Santiago) in Portugal and the Via Francigena in Tuscany.  I...

Embracing the Luxury of Quiet: A Resolution

A letter from AGEIST friend and contributor, Bija Bennett... Dialogue on the luxury of peace and quiet dominates every media platform these days. Influencer conversations from wellness to fashion to architecture all reflect the same message. “Calm is a rare commodity these days,” says Mayer Rus in a recent editorial...

Using AI to Predict Death with Sune Lehmann

In this week’s episode, we welcome Sune Lehmann, a network and complexity scientist at the Technical University of Denmark. Sune shares insights into his revolutionary work using algorithms to predict health outcomes, income, and mortality, drawing on extensive datasets from Danish citizens. He emphasizes the power of viewing human...

Since You Asked: Putting Yourself First

SusanHello, everyone. I am so excited we have another episode. It is a Sunday afternoon here in very sunny Tampa, Florida. I got out and did all my exercise and got dressed up for you guys. I'm even wearing a pair of glasses that I think really channel my...

I’m Not Old.  I’m Only 88.

Going on 58. I mean, nothing’s changed. Well, maybe a little. When I was a seeming hotshot on Madison Avenue in NYC, I loved walking everywhere.  Nowadays, destinations on concrete are not on my list of priorities. I wonder what I would have done differently in my 40s or 50s had I known...

Since You Asked: Dating As Dumpster Diving

SusanHi, everyone. It's Susan for another week of the Since You Asked show. I am coming to you again from Tampa, Florida. Beautiful Tampa, Florida, where it's super sunny. Let's head right into our first question. This comes from a 55-year-old woman who recently became single and is feeling...

The Politics of Longevity With Dylan Livingston

In this week's episode, Dylan Livingston discusses his work with the Alliance for Longevity Initiatives, focusing on advocating for longevity science in the political arena. He emphasizes the importance of aligning with different political perspectives to promote the field's growth and the need for more foundational research and FDA...

Skiing in Japan: How, Why, and Where

Fabrice Croise, previous AGEIST profile, founder of Scents of Wood, and experienced skier set off for a bucket list ski experience in northern Japan. He gives us the download on the details. Where did you go and how did you get there? How long did it take? What was it...
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