Ageist Contributor

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As we get older, we go through normal changes that can cause our energy to decline.  Strenuous tasks get harder, fatigue can become common, and our endurance can start to dip. We aren’t willing to sit back and let these changes just happen. That’s why we make it a...

Sleep quality and quantity have been shown to decline with age, but it doesn’t have to be that way. Smart sleep mattresses are changing the game with temperature control, data tracking, and personalizable routines. Although we spend about ⅓ of our lives sleeping, we live in a time of chronic...

Here is a dirty little secret: No one cares about your health and wellbeing as much as you, and you alone are responsible for your health. Your health is not the responsibility of the government, your insurance company, your wife, husband, children, or even your doctor.  However, owning your health...

Aging is inevitable, but how we age is largely based on our choices. While lifespans are increasing, healthspans are lagging. What is the point of living longer if we aren’t living better and healthier during those extra years? Science Research Wellness (SRW) Labs has made it their mission to...

Your hormones have a profound effect on your health and wellness. They can certainly help you look and feel younger.  Hormone levels naturally fall as we age. Typically, the pituitary-based hormones, including the hormones of the adrenals, ovaries, and testes, decline after peaking during our 20s or 30s. (1) In 2006,...

Let’s embrace the newfound freedom age allows. 2023 could be the year when aging becomes the biggest trend and 50+ people become the trendsetters. Is it more a judgment than truth that it’s boring to age? And does the belief in that judgement actually make it a truth? What if...

It seems that the pandemic brought on a tidal wave of life changes, and one of them was midlife divorce. James, 50, and Claire Davis, 44, were both divorced and faced with the usual range of midlife quandaries when they found one another. They combined their expertise to create...

We received an email from Jane D. asking about menopause and hair loss. We contacted Anissa Buckley, President and Founder of B-Untethered and an expert on menopause, for her thoughts. Jane D: Could you do an article about women in menopause and hair loss? I am 52 years old and have...

According to all of our favorite brands, gift-giving season began sometime in October. But with the season officially about to get underway, the ladies of AGEIST dish on what they have their eyes on to gift and to get. We hope you enjoy this inspiration for your most stylish...