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Ageist Contributor

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Are Sugary Sports Drinks Hydrating?

75% of Americans are chronically dehydrated. That is a stunning number considering there is a low-effort, zero-cost way of improving this stat. Electrolyte supplements have been creating a buzz in the longevity space; however, the issue with many of these supplements is that they contain high levels of glucose,...

New Research: Smell Can Improve Brain Function With Fabrice Croisé and Dr. Michael Leon

Today we have Phd professor and researcher Michael Leon on the show alongside perfume entrepreneur and founder of Scents of Wood, Fabrice Croisé. In July, Prof Leon published a study which identified a link between olfactory stimulation and memory improvement. The memories of participants in the enriched...

Follow Your Passion… Not So Fast

We have all heard the mantra, “Live your passion and the money will follow.” It is tempting and often easy to follow your passion. There are many businesses ready to help you do this. Some examples of businesses ready to help you follow your passion are health-coach certification companies,...

Lasers, Microneedles, and Age Specific Skincare With Dr. Kelly Stankiewicz

We are back this week with Dr. Kelly Stankiewicz, our favorite dermatologist. Dr. Kelly is at the forefront of her field, specializing in laser skin treatments that combat the effects of aging and can even create a youthful glow — if that is your jam. In addition...

Why I Started and Stopped Taking the “Anti-Aging” Drug Rapamycin

I am a healthy sixty-one-year-old man. Addressing my health, fitness, and longevity has been a priority for me for at least fifteen years. I do all of the basics of diet, exercise, sleep and supplements, but I wanted more. In this article, I describe rapamycin and why many people have...

The Secret to Immortality: Why I’ll Never Retire

I believe we've got retirement wrong. Hear me out. In the early 1990s, I attended my first business trip as a fresh-faced 23-year-old eager to make my mark in the world. I found myself at a workshop, listening to a speaker discuss the concept of retirement. At that age,...

Supplements, Nutrients and Psychedelics for Sleep, Focus, and Connection With Dr. Scott Sherr

Dr. Scott Sherr has been a frequent guest and audience favorite with his information-dense guest appearances on The SuperAge Show. This week, we speak about new information on some of the brain chemical influences on depression, sleep, and anxiety — specifically, the overlooked neurotransmitter GABA. We review...

Scientific Skincare Over 50

While it can be hard to see physical changes in the mirror as time passes, it is an inevitable and beautiful part of life; think about the alternative of not being able to age! That doesn’t mean that we can’t help support our skin in the process of this...

Long-Term Health: Connecting the Dots With Dr. Mike Wagner

This week, we dive in with Dr. Mike Wagner, a Stanford-trained anesthesiologist, to examine the balance between longevity and health practices. Dr. Wagner provides insight into the vast and evolving landscape of health, blending the science with his personal and practical commitment to healthspan, as we explore...

Sleep: A Crucial Component of Longevity and InsideTracker’s Solution

Sleep is simply fundamental to human health — if you are not sleeping well, it impacts the entirety of your life. However, startling statistics from the National Sleep Foundation reveal that more than 35% of adults in the United States are sleeping less than seven hours per night. The...
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