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AuthorsPosts by David Stewart

David Stewart

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David is the founder and face of AGEIST. He is an expert on, and a passionate champion of the emerging global over-50 lifestyle. A dynamic speaker, he is available for panels, keynotes and informational talks at david@agei.st.
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Denise Kirtley, 53: Show Up for Yourself Every Day

David Stewart -
We are capable of incredible things at any age. At 49, carrying 200 lbs, pre-diabetic and unhappy with where her health was headed, Denise made a move. It was slow steps at first until she got comfortable with how to safely train, but she got a coach and, even...
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Steven Munatones, 61: Reclaiming Life and Adventure

David Stewart -
A lifelong long-distance swimmer in great shape, he suffered a nearly fatal heart attack out of the blue. He survived only because his 17-year-old son was able to perform CPR on him until the paramedics arrived. Widow-maker heart attacks can happen to the most athletic of us with no...
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Health

My Latest InsideTracker Results at 65 Years Old

David Stewart -
Tracking allows us to improve markers that we otherwise would not know need some help — these may be sleep, resting heart rate, or blood-based biomarkers. One of the nice things about using the InsideTracker platform is that it incorporates all of these into a single platform, giving us...
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Grant Barth, 57: Prioritizing Work-Life Balance

David Stewart -
Finding peace while being very much in the whirlwind world of running a global branding agency, Grant Barth is thriving in the small mountain town of Park City, Utah. This year has seen a revitalized focus on his health, his family, and his work-life balance. A big part of...
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Doug Lewis, 59: Commitment and Purpose

David Stewart -
We all may go through changes and challenges, some of which may lead us to question our worth and identity. With an elite athlete, that change is immediate and extreme. It is almost a parable for those of us who are forced to leave a career, a marriage, or...
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Marilyn Kirschner, 74: Aesthete and Fashion Maven

David Stewart -
Marilyn, at 74, is entirely unapologetic for her age, having never had any cosmetic adjustments, not even Botox. But she is not some wallflower looking for invisibility. An aesthete is defined as a person who has a sensitivity towards beauty. If there was a personification of an aesthete it...
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Chip Conley, 63: Midlife Chrysalis

David Stewart -
This week, we check in with my friend, my teacher, and my fellow traveler, Chip Conley. It was almost 8 years ago when Chip, who at the time was head of Global Hospitality and Strategy at Airbnb, reached out as he was in the process of writing Wisdom at...
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Tina Frey, 55: Master Meditator

David Stewart -
Tina is a remarkable person — to be with her is to be around someone seemingly connected to something beyond what most of us know. In all my years, I have met a handful of people who are in touch with what, for lack of a better word, would...
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Don Hatton, 65: Perseverance

David Stewart -
Age is not a deterrent. Don has been holding the dream of racing in the famous Dakar Rally for over 40 years.  It has often been said: just don’t quit. If one quits, that is when it ends; not quitting can lead to all manner of unexpected challenges, and new roads....
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Rory Gevis, 66: Soulful Beauty

David Stewart -
Just own it. If there was a mantra that went along with Rory Gevis, that could be it. Let’s just own who we are; let’s respect ourselves for being fully the people we have become. She is a longtime beauty insider, currently the executive director/creative at MAC Cosmetics where...
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