David Stewart

Constantly adjusting and tweaking my longevity-focused health routine based on what we are learning here every day is an on going process. This is what I am doing this month. Longevity supplements. I take 1 gram of Resveratrol every day. It went out of fashion a few years ago,...

We never know when something unforeseen will remove the future from us. Bad things happen. For some, like me, it means reducing the possibilities of serious life-ending stuff. For others, it means not delaying doing that thing you have always wanted to do. Nick nearly died as a child...

Illustration by Samantha Hahn. Barbara Corcoran is a legend. She built a real estate brokerage empire in NY from zero. If you lived in NY in the 1990s her presence was inescapable. She started her business with a $1000 loan and sold it for $66 million in 2001. The rest...

Beauty is participatory. We can choose what to look at: the sky or the ground. We are not passive. We have agency in the world. We can decide what we want to focus on, where we decide to place our valuable attention. We can also decide how we want...

Is it possible that design elements may slow age-related decline? If we are planning to stay in a home for a very long time, are there design elements that can be incorporated now, that will be helpful to us in our later years? Can Interior Design Slow Age-Related Decline? These are...

We profiled the irrepressible Christie back in June. On July 20th, she and the Mighty Mermaids swam the Channel. Starting in the pitch dark, in frigid waters, they did it. It is a horrendous swim for so many reasons, not least of which is the fearsome current which reverses...

When I first heard of Kristine, it was about her work in textile innovation and sustainability that caught my attention. But what really got me focused,  was her personal story of resilience and drive. She is a two-time stage-four ovarian-cancer survivor. In her early 50s she found herself at...

This came in recently, and we think it is a tremendous business idea — one of the best we have ever seen: Concierge Services for Older Adults. The need is obvious: helping an older adult who is aging in place to navigate the plethora of documents and forms they...

Sara Bonham is the scientist and co-founder behind Perennial, an LA-based progressive health science startup that takes a modern approach to adult nutrition by harnessing the power of plants for healthy aging. Sara developed Perennial’s first product, a nutritional beverage tailored to keep us at the top of our...

I have been having some issues with my QL (quadratus lumborum), the band of muscle deep in around the mid-section that stabilizes the hip. Then my glute started to ache. I cut down on any exercises that used that area. But after a few agonizing plane flights, no improvement....