fbpx

Taylor Marks

82 POSTS1 COMMENTS
Taylor Marks is a certified holistic health coach and current student at The Institute of Culinary Education studying health supportive culinary arts. Her passions include making nourishing food taste and look delicious and guiding others towards feeling their best.

New Trackers Coming

Everybody is different and everybody’s needs are different. This makes it difficult when determining the best diet, movement, and lifestyle plan for yourself. What works for one of us will not necessarily work for someone else. This is why we are such strong advocates for things like The InsideTracker...

Cosmetic Dermatology Confidential: Dr. Kelly Stankiewicz

Power your health in 2022, increase your healthspan, and surround yourself with a supportive team of like-minded high performers. Learn more about and apply for our transformative How to Super Age: Mastermind Seminar and Group here: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ Is botox a toxin? What is the purpose of fillers? What...

Are Injectables the Future of Plastic Surgery?: Dr. Lara Devgan

How can we optimize our skin without injectables? When are injectables a good idea? What about surgery? What lifestyle habits improve the way we look? What products should we use for hydration, texture, hyperpigmentation, or fine lines? Dr. Lara Devgan is a board-certified, Yale-educated, Johns Hopkins Medical School-instructed,...

Being Deep, Light, and Mindful: The Unflappable Alex von Bidder

Alex von Bidder is a yogi, meditation practitioner, and happens to have run one of the most famous restaurants in the world for over 40 years: The Four Seasons in New York City. He joins us to discuss how one can keep their head in a hurricane...

The Positive Prescription: Dr. Samantha Boardman

How can we shift our mindset from “What’s going wrong?” to “What’s going right?” How can self-care become damaging to ourselves and our relationships? What is the importance of connection with others? Why is being mediocre at something new a good thing for us? How can we...

Career Re-Boot, You Are Stronger Than You Think You Are: Wendy Perrotti

Many of us believe that what limits us are our external circumstances. However, we are often internally self-limited. When we push back on our limiting beliefs, we are capable of any and everything.  Wendy Perrotti, co-founder of Camp Reinvention, and David Stewart, founder of AGEIST, discuss these self-limiting...

Understand Your Blood Test Results: Top Experts Weigh In

We are believers in taking control of and advocating for our own health. After all, if we don’t, who will? Standard blood tests that your physician runs every year or so often don’t run all of the relevant labs to get a full picture of your health. And if...

Better Energy Through Knowing Your Chronotype: Dr. Michael Breus, The Sleep Doctor

Want to improve your health and boost energy? Align your life with your chronotype and body type to better understand when to fast, exercise, and sleep.  If we aren’t getting adequate sleep, a lot of physical and mental problems can follow from the obvious symptoms like fatigue and...

Six Senses’ Debut in Kyoto, Japan

Japan is one of our favorite destinations, a mix of the ancient and the hyper-modern. We fondly remember the 6am Buddhist monks chanting in their temple, the terracotta warriors, and wonderful hidden sushi bars. The legendary Six Senses resort is making its debut in downtown Kyoto, set to open...

Gut Health, Microbiome, and the Brain. Everything You Need to Know: Dr. Emeran Mayer

“Gut-health” has become a buzzword in the wellness industry, but what exactly is our gut and how do we know if it’s healthy? What role does it play in our overall health? What is its connection to the brain? Do probiotics or fermented foods do any good...
X