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    What Is Omega-3 and Why Do Our Brains Need It?

    If there is one thing that scares me about aging, it is a decrease in mental capacity. For all of us adults, important regions...

    Brain Health and Resilience. What I Have Learned.

    I organize my day-to-day living around two main goals: brain health and resilience. There is so much information out there around health and wellness...

    My New Solution for Long-Term Brain Health

    After months of waiting, I have pre-ordered Matter by Elysium Health. Why am I so excited by these purple tablets? Because with Matter, Elysium...

    The AGEIST Guide to Living Well: The Immune System

    15 years ago I developed and then recovered from a rare autoimmune disorder. Luckily, I have been symptom-free for some time now. One of...

    Day in the Life: Remote-Living Edition

    Since mid-March, I have been temporarily relocated to Park City, UT. The idea was to go somewhere for a few months where we could...

    Discovering My Biological Age With the Index Test From Elysium Health

    My chronological age is 61, but am I an oldish 61 or a youngish 61? A few weeks ago, I wrote about Index and...

    How Fast Have I Been Aging? The Index Test by Elysium...

    I’m a tracking enthusiast. It takes things out of my imagination and places them firmly in reality. As with most of you, I am...
    Illustration for Monocle

    Monocle Comes to Los Angeles

    This December the 17th, London-based Monocle magazine will be opening a retail store in Los Angeles at PLATFORM in Culver City. The store will...

    Milk-Makeup

    a new face for milk makeup We just wanted to use this space to give a shout-out to one of our own. The fabulous Jocelyne...
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