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Vitamin D Essential Truths

42% of Americans are vitamin D deficient (1), yet most doctors no longer test for vitamin D as part of a standard yearly physical,...

Virtual Travel: Why We Are Fans of Discover Live

With the threats of Covid, the increasing difficulties with travel, the awareness of the implications of carbon-intensive air travel, and with all manner of...

My New Solution for Long-Term Brain Health

After months of waiting, I have pre-ordered Matter by Elysium Health. Why am I so excited by these purple tablets? Because with Matter, Elysium...

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