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    Passion

    passion is contagious Passion leads to a sense of purpose. Without a sense of purpose, we humans become untethered rather quickly. It’s why undirected retirement doesn’t work out so well for many people. What does one do if one feels lacking in passion?Passion is contagious. It is the antidote for...

    Meditation

    One of the most fascinating and surprising discoveries of AGEIST has been that most of our people have some sort of meditation practice. I have been meditating daily for about 5 years, and had previously half-heartedly been attempting to for about 15 years. In my exploration, I became familiar with...

    Build a Network

    If you are looking for a new job, to change careers, or just to have a more satisfying, engaged life, you need a network — a robust, ever-expanding network.  There is a tendency with age to let our networks diminish, and with it our skill at making new ones.  As...
    be your own health champion You are the only person who really understands you. This also means that you and only you have full responsibility for your own health. Within some common sensibilities- don’t smoke, stay strong, avoid trans fats- there is no one size fits all prescription. It is...
    and here's the most important part The part of AGEIST that I most enjoy is the part that I am sure an MBA would tell me is the least effective use of my limited time. It’s when I am in contact with all of you. It’s returning your emails, especially...

    Positive Action

    There are 3 factors that influence our lives. There are the resources we have been dealt: smarts, money, family, etc. There is what is happening around us: war, boom times, famine, disco, whatever. None of these are within our control, they are just givens. The third variable is what we...
      View this post on Instagram  Sandra Cattaneo Adorno, 65. Age is not a barrier to creativity. With no prior experience, she is given a camera at 60, and by 64 she is an award winning internationally recognized photographer. Read the entire story at AGEIST of how a business woman pivots...
    Clearly there is something going on out in the world. It’s beyond the scope of AGEIST to explain or really comment on the #MeToo and #TimesUp movements. There are bigger brains doing a better job at that than we can. There are, however, some AGEIST-related facts that you may...

    What You Eat

    you are what you eat We have been talking a lot about personal responsibility recently- this includes what you put in body. Getting your food right requires attention, effort and perseverance. You must acquire this knowledge, and then you must diligently apply it. What may dubiously have worked for us 40 years...
    Own it. Do it. I had a wonderful conversation this week with Leona West Fox, functional nutritionist, on Catherine O’s pod cast.  One of the things she said was “Don’t let food happen to you” as in take charge, take responsibility for what you eat. Let’s expand it to “Don’t let...