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    We first profiled Robert Neubecker a few years ago. He recently sent us this photo and we thought it would be good to check in and see what's going on with him and why is he skiing in places like this.AGEIST: This photo is crazy. Where are you?Robert: This...
    Viome. A company pioneering microbiome testing and personalized nutrition. What if our health outcomes are not so much pre-determined by our genome, but rather by the food we eat and the 5 trillion microbes that inhabit our bodies? Why is it that diets that work for one person don’t for the other? Is...
    I recently had the opportunity to have lunch with six leading doctors in brain research and medical care. Encompassing all matters pertaining to the “neck up,” these were the best and brightest. All assembled, by one hospital, as part of a new program designed to bring maximum efficiency and...
    Amazon.com and Blue Origin aerospace company billionaire Jeff Bezos believes that in the future, 90% of humans will live in colonies of giant O'Neill-style space stations. That refers to Princeton physics professor Gerard O'Neill, who in the 1970s posited the idea of the human race living in mile-long, rotating...
    We ask AGEIST Lead Science Writer, Mike James about this often misunderstood sleep supplement. Let's look at age-related decrease in melatonin. What is the deal with this? Many clinical studies have found a decrease in melatonin levels with age. However, a few studies have failed to find this age-related decrease. The decrease in...
    “Wait... no fruit?? No way can I do this diet!”Maybe you thought this when first starting out on keto. Or surely you’ve heard others say it. Fruit is a controversial topic for those living a keto lifestyle.You can see why — we’re told our whole lives to eat our...
    It seems people can’t get enough of all things cacao these days, and for good reason. Cacao has a lot of wonderful properties, the least of which is taste… If you loved my Golden Cacao Latte recipe, these Vegan Cacao Truffles won’t disappoint. I have to be honest; I made this recipe up… so,...
    We all know about the dangers that UV rays pose when it comes to our skin: skin cancer, premature aging, wrinkles. But many people don't think about the harm that sun exposure can have on their eyes.For skiers, runners and anyone who spends time outside, sunglasses are a must,...
    It is so important as we age to continue to build muscle and keep our bone density up. Any exercise is clearly beneficial to mental and physical longevity, but some sort of program including targeted strength building is a very good idea. Squats are great for this. Total-Body Exercise The classic...
    I have noticed that when I'm with younger people they seem to treat me as more or less equal. It opens a possibility of a conversation, a moment in which I can learn from the other person. I have also noticed that on rare occasions, I pull out the...