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    Annie B from A Boulder Kitchen just sent us this yummy, easy-to-make summer soup recipe. Let's check it out:I was lucky enough to have: 1. A grandmother who was a Master Gardener and 2. Lived in Laguna Niguel, California. Long before we had access to anything “exotic” at our...
    It's a lovely summer day and you are outside enjoying the sun and the air brushing against your skin. The feel of the bike below you is as familiar as walking in trainers. It should be — you’ve been riding a bicycle since you were a little kid. But...
    How does fat fit into a healthy diet? Over the years fat has received a lot of bad press and has been linked to obesity and heart disease. Although this is true, there’s a bit more to the story than just saying all fat is bad. What surprises a lot...
    CBD is being put in everything from grape soda to skin cream these days. We AGEISTs are sensible people, and we thought, "Is this just people looking for a new mellow, the newest marketing health fad, or is it really a useful compound?" We thought it would be good...
    Have you ever felt the urge to frolic in an ice-cold mountain lake in winter, or relax at -165 degrees Fahrenheit in billowing clouds of liquid nitrogen?No? Me neither. But, have you ever wanted to live a longer, healthier life, with increased physical performance and an optimized mental state?...
    Hardly a day goes by without a research study or article being published about the gut microbiome. When it comes to cutting-edge innovations in medicine, all signs point to the microbiome. As Hippocrates once said, “All disease begins in the gut.”The central location of your microbiome is your gut,...
    Overlooking a beautiful bay near Puerto Vallarta, Mexico, replete with swimmers, surfers, paddle boarders, joggers, fishermen casting nets, people walking to and from town, and others just soaking up nature's own vitamin D, one is tempted to believe that physical activity and health are just part and parcel of...
    Red Lobster’s famous cheddar bay biscuits. So savory and cravable, maybe they’re better named crack biscuits.But eat too many and not only will you be too full for lobster… you might be sick to your stomach.The solution?Recreate the classic with this healthy Keto Red Lobster Biscuit copycat recipe! This recipe is...
    Jan Garde is the founder of The Embassies of Good Living, based in Zurich, a global co-living concept that changes the way we perceive and experience later life. Jan Garde has worked in marketing and customer experience for more than 15 years, at companies including Jung von Matt, Mercedes Benz,...
    Debra Hotaling is out to change how women explore: "I'm launching a project called Dareful that curates badass outdoor adventures like rock climbing and surfing for women —and men if they can roll with it — over 50."AGEIST: Why did you start Dareful?I was sitting in a marketing meeting...