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Inflammaging and the Urolithin A Solution

Health
Inflammation is widely recognized as a key driver of aging. Our modern lifestyles often place us in an age-associated, low-grade, chronic inflammatory state that...

Swedish Death Cleaning Is More Than a Method; It’s a Lifestyle

Wellness
Rooted in Swedish culture, döstädning, otherwise known as Swedish Death Cleaning, is a modern, healthy approach to downsizing and organizing life. The premise is...

How Foundation Training Can Help Anyone With Chronic Pain

Fitness
While in his final year of chiropractic school in 2007, Dr. Eric Goodman was suffering from chronic back pain from an accident and was...

Healthy Skin Over 50: New Solutions

Health
Aging skin isn't just about the passage of time. What’s often referred to as “a youthful glow” does not have to be completely given...

The Critical Role of Magnesium As We Age

Health
Up to 30% of us are subclinically deficient, and magnesium levels are quite hard to detect. We will likely exhibit symptoms of a deficiency...

The Huberman Problem: Integrity Counts, Always

Wellness
Behavior has consequences. Integrity matters. This was on my mind when I read the Andrew Huberman profile in NY Mag this week. My thoughts...

Our Cells Are Being Weakened With Age. Here’s What to Do.

Health
A recently discovered type of “cell death” (well, recent in terms of the scientific discovery process) has proven to be very distinct from other...

Doctor-Recommended Over-50 Exercise and Recovery Program

Health
For many of us that really love our workouts (or at least love the way we feel afterwards), it's tempting to skip those recovery...

Embracing the Luxury of Quiet: A Resolution

Wellness
A letter from AGEIST friend and contributor, Bija Bennett... Dialogue on the luxury of peace and quiet dominates every media platform these days. Influencer conversations...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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