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Fitness

Good Posture: We Are Obsessed and You Should Be Too

This is one of our top fixations: having good posture. You will feel better about yourself, people will have a more favorable view of...

CrossRope: The $99 Jump Rope. Is It Worth It?

We recently received a package from CrossRope with a couple of handles and 2 weighted ropes. These are not your average jump ropes —...

Joan MacDonald, 74: Journey to Strength and Fitness

Joan MacDonald continues to inspire and fascinate us with her incredible dedication and transformation. We have received many emails wanting to learn more about...

5 Winter Gear Essentials From World-Walker Libby DeLana: No Such Thing as Bad Weather

There's a Norwegian saying, “Det finnes ikke dårlig vær, bare dårlig klær!” which translates to “There is no bad weather, only bad clothes!” In...

Secrets of a SoulCycle Instructor

SoulCycle is addictive. If you find a good instructor, and we went for the most experienced ones, it is sort of like dance class...

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