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Fitness

Alex Rotas and Phenomenal Athletes

We wrote about Alex Rotas in September and we were captivated by her photography. Learning to be a photographer at 60, she uses her...

Holiday Fitness Fun From Hilary Rifkin

If you are like me, a vacation doesn’t necessarily mean I want to just sit around on my chaise all day long. Holidays for...

Good Posture: We Are Obsessed and You Should Be Too

This is one of our top fixations: having good posture. You will feel better about yourself, people will have a more favorable view of...

CrossRope: The $99 Jump Rope. Is It Worth It?

We recently received a package from CrossRope with a couple of handles and 2 weighted ropes. These are not your average jump ropes —...

Joan MacDonald, 74: Journey to Strength and Fitness

Joan MacDonald continues to inspire and fascinate us with her incredible dedication and transformation. We have received many emails wanting to learn more about...

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