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    Time to Start Thinking About Bone Health As we head into middle age and beyond, we start to be confronted by health issues that we probably didn’t think much about when we were younger. One of these issues/conditions is the thinning of our bones, which for some people, can become...
    We get things wrong sometimes. Not often, but when we do, we have highly informed readers who set us straight.We had previously stated in our "3 Things We Like" that UV goes through car windshields and this causes the skin on one’s hands to be at risk of sun...
    We are big sun-protection nerds here, and we know that sun protection is confusing at best. It's not as simple as smearing on some Coppertone and hoping for the best anymore. A lot of alleged sun-protection products are far from effective and in some cases are doing much more...
    It's a lovely summer day and you are outside enjoying the sun and the air brushing against your skin. The feel of the bike below you is as familiar as walking in trainers. It should be — you’ve been riding a bicycle since you were a little kid. But...
    How does fat fit into a healthy diet? Over the years fat has received a lot of bad press and has been linked to obesity and heart disease. Although this is true, there’s a bit more to the story than just saying all fat is bad. What surprises a lot...
    CBD is being put in everything from grape soda to skin cream these days. We AGEISTs are sensible people, and we thought, "Is this just people looking for a new mellow, the newest marketing health fad, or is it really a useful compound?" We thought it would be good...
    Hardly a day goes by without a research study or article being published about the gut microbiome. When it comes to cutting-edge innovations in medicine, all signs point to the microbiome. As Hippocrates once said, “All disease begins in the gut.”The central location of your microbiome is your gut,...
    Red Lobster’s famous cheddar bay biscuits. So savory and cravable, maybe they’re better named crack biscuits.But eat too many and not only will you be too full for lobster… you might be sick to your stomach.The solution?Recreate the classic with this healthy Keto Red Lobster Biscuit copycat recipe! This recipe is...
    The healthcare industry is in dire need of a shake-up and Geeta has the experience and the vision to do it. We caught up with this dynamo entrepreneur to find out what she will be speaking about at our YBL conference in June. Pursuing Real Change AGEIST: Why would you leave...
    I recently had the opportunity to have lunch with six leading doctors in brain research and medical care. Encompassing all matters pertaining to the “neck up,” these were the best and brightest. All assembled, by one hospital, as part of a new program designed to bring maximum efficiency and...
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