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(CNN)Running four marathons in five weeks wasn't enough. Running 10 marathons in a year wasn't enough. Running more than 70 marathons during her lifetime wasn't enough.Seventy-year-old Chau Smith wanted to challenge herself even further, so she decided to run seven marathons in seven days on seven continents. In January,...
I’ve been reading this new book, Crooked: Outwitting the Back Pain Industry, which makes a point that some cures, $100 billion worth to be exact, are worse than the disease. As a professional photographer my neck and low back are constantly pushed to hold positions that are terrible for my back...
There was a study released last week by Stanford that revealed that how people view their fitness program has a material effect on their longevity. That is, if you think you have a good program, or you feel that your work is keeping you in good shape, your perception has...