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Longevity

Inflammaging and the Urolithin A Solution

Health
Inflammation is widely recognized as a key driver of aging. Our modern lifestyles often place us in an age-associated, low-grade, chronic inflammatory state that...

I’m Not Old.  I’m Only 88.

Longevity
Going on 58. I mean, nothing’s changed. Well, maybe a little. When I was a seeming hotshot on Madison Avenue in NYC, I loved walking everywhere.  Nowadays,...

Yikes! What Happened? Am I Really Sick?

Health
One of the benefits of consistently checking one’s inner health is that when something goes awry, it becomes immediately obvious. I have been using...

Our Cellular Health & Immune System and How to Boost Them

Health
When it comes to healthy aging, we are curious and always learning. And, our brand partners often provide some of the newest and most...

My Latest InsideTracker Results at 65 Years Old

Health
Tracking allows us to improve markers that we otherwise would not know need some help — these may be sleep, resting heart rate, or...

The (Un)Selfishness of Self-Care

Longevity
The (un)selfishness of self-care. Self-care is the of-the-moment buzzword. Some of us feel guilty for taking some time for ourselves, some of us feel...

Healthy Mitochondria, Better Aging

Health
As we age, our cells also age. This can contribute to a number of not-so-good outcomes including cancer, Alzheimer’s disease, cardiovascular disease, diabetes, arthritis,...

Optimism + Volunteerism = A Winning Formula for Aging Well

Connection
In late August of 1989, I opened my tiny mailbox at the University of Tennessee Knoxville and found a Newsweek magazine (remember those?) I...

Why I Started and Stopped Taking the “Anti-Aging” Drug Rapamycin

Health
I am a healthy sixty-one-year-old man. Addressing my health, fitness, and longevity has been a priority for me for at least fifteen years. I...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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