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Wellness

The Inside Scoop on Hydration As We Age

Health
January is known for being a time to metaphorically hit life’s reset button. One of the easiest and most impactful things we can do...

Broaden Your Approach to Protecting Your Immune System

Health
It’s that time of year: holiday parties, celebrations, family gatherings, and the ringing in of a brand new year. And with all that joy...

Our Longevity Peppermint Hot Cocoa

Food
There is nothing better than a warming drink at the end of a long, winter day and we have perfected our cozy longevity peppermint...

My Latest InsideTracker Results at 65 Years Old

Health
Tracking allows us to improve markers that we otherwise would not know need some help — these may be sleep, resting heart rate, or...

Stay Salty Over the Holidays

Health
As the King of Late Night TV, Johnny Carson was known for giving us a lot of laughs over 30 years. “Thanksgiving is an...

Healthy Pumpkin Pie Smoothie

Food
Nothing gets us in the holiday spirit quite like the warming combination of pumpkin, cinnamon, and nutmeg. This holiday, we have been swapping out...

Just Say YES!

Health
I have embraced the “Just Say YES!” attitude that David Harry Stewart has mentioned several times in his AGEIST podcasts and it has produced...

The Sleep Struggle Is Real

Health
Have you ever struggled to sleep? I mean, really struggled — where you lie in your bed in a totally dark, quiet room set...

Strengthen Your Relationship With the T.E.A.M. Method

Relationship
It’s easy to forget how much effort and action it takes to remain connected and close to our romantic partners. So often we can...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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