fbpx
More

    Forgetting to Die

    This is a memorable piece The New York Times Magazine did a few years back with Dan Buettner, the blue zones guy. It’s a useful and entertaining guide to how to live longer and better. If you are a regular AGEIST reader, you will not be surprised by the findings: eat fewer animals, eat a low-glycemic local diet, exercise, be social, take naps and have purpose.  It’s an excellent review of what is possible, and most importantly, why longevity does not have to be related to financial status. This is the key take away for me. In America, there is a tremendous difference in mortality based on wealth. It is something that bothers me deeply, and reading here that it doesn’t have to be that way is hopeful.

    David Stewart
    David Stewart
    David is the founder and face of AGEIST. He is an expert on, and a passionate champion of the emerging global over-50 lifestyle. A dynamic speaker, he is available for panels, keynotes and informational talks at david@agei.st.
    -Advertisement-
    3,526FansLike
    11,232FollowersFollow
    3,236FollowersFollow

    More Stories

    Chaz Guest, 58: Painting to Unite Humanity

    photo by Mark HanauerThere is a universal commonality to what is happening in the globe today. Although it is true that some people are...

    5 Reasons You Need GetSetUp

    When I started AGEIST, I had zero knowledge of any of the tools we use today. I had to teach myself everything from Zoom,...

    The Wylde TakeCare Package

    Check this out! The very thoughtful people at The Wylde have mailed me this amazing package. What a genius idea! This is what a...

    Plant-Based Diets Increase Immune Function

    by Shawn J. Green, PhD Blood-Pressure-Lowering Nitrate-Rich Veggie-Based Formulas May Slow COVID-19 Nitric oxide is naturally produced by the body and is best known for blood...