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The Happy Hour Show: Episode 10 | Kathy Smith

Joining us for episode #10 of the Happy Hour Show is special guest Kathy Smith, described as the Fitness Titan, by Forbes. Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast, The Art of Living, and all-in-one workout app Re-Shape, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame.

Here’s why’ll you enjoy this episode:

• Receive an inside look at what it was like to train alongside fitness phenom Jane Fonda

• Kathy will share storytelling from her life as a correspondent on The Today Show, a columnist for the Los Angeles Times and guest on The Oprah Winfrey Show

• Helpful advice on how to live a vibrant, passion-driven life

• Discover Kathy’s “Gamechanger” tips

See medical disclaimer below. ↓

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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

 

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