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How to Die

live long, live well, die old.

I am going to die. Fact. Not today, hopefully not anytime soon, but barring some amazing scientific advancement, there will be an end point. It’s a shame, but that’s the deal. The question then becomes how to live what time I have, and then how to die. We talk a lot about a vision for living, which is great. So I wanted to share my vision for dying.
I want to be 97 years old hiking with my wife in the Swiss Alps and then suddenly collapse from a massive coronary. Nice, right? No hospitals, long-term care, hospices, nasty smells or the other humiliations of age. In order to fulfill my vision I have to stay vital and healthy.
This is really the the crux of why I do what I do. All that work and effort is because I expect to live a long time, and I want that time to be healthy and filled with agency. To make that happen I need to do all this stuff we talk about in AGEIST. I am not alone. I know from all the email we get that there are thousands of you doing exactly the same thing with pretty much the same motivation: live long, live well, die old.

See medical disclaimer below. ↓

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

 

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