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    The Queen’s Health Regime

    The Queen of England is 91 years old, been on the job for 6 decades and seems to be holding up rather nicely. Normally in this space we would feature something about the antioxidant value of some new superfood, but this week we have an entirely different view on diet and longevity. It seems the Queen enjoys consuming 4 cocktails a day spaced throughout her busy schedule, has a fondness for chocolate, and has a special slice of cake every day. This is not a recommendation to take up heavy drinking and cake eating — well, you can if you like, but we won’t be doing that. It seems more that one should figure out what works for them and go with it.

    David Stewart
    David Stewart
    David is the founder and face of AGEIST. He is an expert on, and a passionate champion of the emerging global over-50 lifestyle. A dynamic speaker, he is available for panels, keynotes and informational talks at david@agei.st.
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