Ageist Contributor

David Hey, everybody. Welcome to Since You Asked. Let's check in with our brilliant co-hosts today. What's going on with you guys this week? Rob, what's up? Rob Another big week, David. I had to go buy new towels. I had no idea how hard it was. The materials they are, the...

David Welcome, everybody to the Since You Asked show. Let's check in with our brilliant co-hosts, Susan and Rob, and find out what's new with them. Susan, how's your weekend? What's going on? Susan Oh, same old, same old. I'm getting ready to compete again. So this week, I'm working on weights...

In this week's SuperAge podcast, we delve into Denise Kirtley's vital midlife transformation from overweight and pre-diabetic to empowered and strong. Denise shares her journey of overcoming common misconceptions about fitness and weight loss in midlife, emphasizing the importance of a tailored approach to nutrition and exercise. She discusses...

Our first guest of 2024 is Dr. Darshan Shah, a surgeon, longevity expert, and founder of Next Health. In their conversion, David and Dr. Shah take a snapshot of today’s ever-changing health optimization and longevity landscape. The two discuss new diagnostic tools like executive physicals and AI-enabled heart scans,...

David Welcome to the Since You Asked Show. My name is David Stewart. I am the founder of AGEIST magazine. Susan Hi, my name is Susan Guidi. I'm a 66-year-old competitive bodybuilder and standup comic. Rob Hi, my name's Rob Angel. I'm the creator of Pictionary, traveler and explorer. David And since you asked, we're going...

David Welcome to the Since You Asked show. My name is David Stewart. I am the founder of AGEIST magazine. Susan Hi, my name is Susan Guidi. I'm a 66-year-old competitive bodybuilder and standup comic. Rob Hi, my name is Rob Angel. I'm the creator of Pictionary, traveler and explorer. David And since you asked, we're...

This week, we discuss the importance of setting realistic and sustainable goals. If we can form positive, long-term habits rather than resorting to extreme, short-term “resolutions,” we can get more healthy every day. Reflecting on previous goals, David shares personal anecdotes and lessons learned. Why not take a gradual...

This week, we host James Whittaker, entrepreneur and bestselling author of Think and Grow Rich: The Legacy and Andrew Carnegie’s Mental Dynamite. James turned his struggle with anxiety into a journey of self-discovery and success. James highlights his ‘WIN method’ — Wonder, Intent, Nurture — as a framework for...

David Welcome to the Since You Asked show. My name is David Stewart. I am the founder of AGEIST magazine. Susan Hi, my name is Susan Guidi. I'm a 66-year-old competitive bodybuilder and standup comic. Rob Hi, my name is Rob Angel. I'm the creator of Pictionary, traveler and explorer. David And since you asked, we're...

How much is too much? How do I help but not hover? As a new grandparent, you're probably asking yourself all of these questions and more. Listen in on Susan's pro tips as a grandmother of 7. Do what you will with Rob's advice to pretend you're a drummer...