Ageist Contributor

We are back this week with Dr. Kelly Stankiewicz, our favorite dermatologist. Dr. Kelly is at the forefront of her field, specializing in laser skin treatments that combat the effects of aging and can even create a youthful glow — if that is your jam. In addition...

I am a healthy sixty-one-year-old man. Addressing my health, fitness, and longevity has been a priority for me for at least fifteen years. I do all of the basics of diet, exercise, sleep and supplements, but I wanted more. In this article, I describe rapamycin and why many people have...

I believe we've got retirement wrong. Hear me out. In the early 1990s, I attended my first business trip as a fresh-faced 23-year-old eager to make my mark in the world. I found myself at a workshop, listening to a speaker discuss the concept of retirement. At that age,...

Dr. Scott Sherr has been a frequent guest and audience favorite with his information-dense guest appearances on The SuperAge Show. This week, we speak about new information on some of the brain chemical influences on depression, sleep, and anxiety — specifically, the overlooked neurotransmitter GABA. We review...

While it can be hard to see physical changes in the mirror as time passes, it is an inevitable and beautiful part of life; think about the alternative of not being able to age! That doesn’t mean that we can’t help support our skin in the process of this...

This week, we dive in with Dr. Mike Wagner, a Stanford-trained anesthesiologist, to examine the balance between longevity and health practices. Dr. Wagner provides insight into the vast and evolving landscape of health, blending the science with his personal and practical commitment to healthspan, as we explore...

Sleep is simply fundamental to human health — if you are not sleeping well, it impacts the entirety of your life. However, startling statistics from the National Sleep Foundation reveal that more than 35% of adults in the United States are sleeping less than seven hours per night. The...

  There is a science to retirement, and if we do it with purpose it can turn out very well. Ever wonder how to make the most of your money, work, and time as you age? There is data out there about this and we will dive into it. Today...

Today, we have an informative chat with the celebrated plastic surgeon Dr. Carolyn Chang, from San Francisco, who shares her insights and thoughts about the societal consequences, moral implications, and realities of aesthetic improvement. We know this can be a hot-button topic for our AGEIST community, so not...

Cycling is probably the best way ever to see a country. Fast enough to get you places, but slow enough to allow you to take in the sensory pleasures along the way. At 60, Chris Ward and his wife founded Break Away Greece, to bring bicycle touring to the...