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LATEST HEALTH SCIENCE

The Relationship Between Blood Pressure and Brain Aging

New research out of the Australian National University published in Frontiers in Aging Neuroscience suggests that there is a strong connection between elevated blood...

Lift Weights, Lose Fat

Recent studies have found that weight training can help to promote fat loss. In fact, “People who occasionally lifted weights were far less likely...

Sauna Use Proven For Healthspan Extension

In recent decades, sauna bathing has emerged as a means to increase lifespan and improve overall health, based on compelling data from observational, interventional,...
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