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LATEST HEALTH SCIENCE

Lifting Heavy Weights Improves Bone Density

Recent research indicates that heavier exercise loads are superior in boosting bone mineral density compared to lighter loads. Properly progressing through a well-designed program...
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Epilepsy Drug Prevents Brain Tumor Formation in Mice

Researchers at Washington University School of Medicine discovered that the drug lamotrigine, typically used for epilepsy in children, can prevent brain tumor formation and...
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To Manage Anger, Write Your Feelings Down & Throw It Away

Humans have sought anger management techniques throughout history. Recent research suggests that writing down negative emotions and physically discarding them, such as shredding the...
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Microplastics Move From the Gut to Other Organs

Microplastic particles are pervasive in our environment, infiltrating water, food, and even the air we breathe, eventually making their way into various tissues of...
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Human Brains Are Getting Larger. What This Means for Dementia

Researchers from UC Davis Health conducted a study revealing a trend of increasing brain size among individuals born in later decades, with those born...
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Environmental Carcinogens Decrease Lifespan Happiness

Improving emotional wellbeing isn't as simple as just being happy, as external factors can heavily influence mood. Researchers from Osaka University discovered that environmental...
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Active Workstations Improve Cognitive Performance

A Mayo Clinic study found that incorporating active workstations, including walking pads, bikes, steppers, and standing desks, can reduce sedentary time and enhance mental...
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How the Brain Regulates Emotions

The human brain's regulation of emotions is crucial for daily functioning, impacting both feelings and behaviors. Mental health challenges often stem from difficulties in...
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Coronary Artery Calcium (CAC) Scan to Help Prevent Heart Disease

Cardiologist Dr. Danielle Belardo highlights the transformative impact of the Coronary Artery Calcium (CAC) scan in preventive cardiology, which assesses calcium build-up in coronary...
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Keto Diet Slows Early Stages of Alzheimer’s in Mice

A study from UC Davis demonstrates that a ketogenic diet notably delays early Alzheimer’s-related memory loss in mice, akin to mild cognitive impairment in...
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Does Exposure to Climate Heat Raise Inflammation and Disrupt Immunity?

Preliminary research presented at the American Heart Association suggests that short-term climate exposure to higher heat may raise inflammation levels and disrupt immune system...
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Molecule in Coffee Enhances Muscle Health

Researchers found that trigonelline, a natural molecule in coffee, fenugreek, and the human body, can enhance muscle health and function. Collaborating with multiple universities,...
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