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Kimberly Fowler on The AGEIST Podcast

Kimberly Fowler, the charismatic long time fitness pioneer and founder of YAS, on facing the challenges of physical recovery from intense exercise while in her 60s. She tells us how essential a recovery program is at this age, and how it helps her continue to run marathons.

Listen here on iTunes.

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David Stewart
David is the founder and face of AGEIST. He is an expert on, and a passionate champion of the emerging global over-50 lifestyle. A dynamic speaker, he is available for panels, keynotes and informational talks at david@agei.st.

 

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